Yes.
Both can involve physical responses. Anxiety can include a racing heart, shortness of breath, sweating, trembling and stomach discomfort. Stress can be associated with headaches, muscle tension, changes in sleep, exhaustion and stomach problems.
We acknowledge the traditional custodians of country throughout Australia and their continuing connection to land, waters and community. We pay our respect to them and their cultures, and elders past, present and future.
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